6 Strategies for Adopting a Minimalist Mindset
Live with Less Stuff and Stress
When you’re looking to simplify your life, one place to start is by adopting a minimalist mindset. Not only does this include scaling back belongings, but also forming habits that prioritize experiences and gratitude. Learn how to declutter your space, inside and out.
What’s a Minimalist Mindset
Before you start purging personal items, think about what minimalism means to you. It doesn’t have to be the same definition for everyone. It could be anything from buying less to achieve a clean, clutter-free home to focusing on being more intentional about what you bring into your life. However you want to define it, consider the challenges that may arise along the way and be kind to yourself during the process.
It doesn’t have to happen overnight. Decluttering can be quick, like ripping off a band aid, or more gradual as you discover what best reflects your values. Create consistent habits that are easier to achieve. The goal is to make more conscious choices about what truly matters.
Minimalist Strategies
Once you’ve decided you want to try living with less, it’s time to start laying the groundwork for a more intentional life. Here are some strategies to get there:
- Declutter. Take it one room at a time. Be honest with yourself about what items you use or can’t live without. Consider recycling, donating, or responsibly discarding the rest.
- Budget. Identify where you spend the most money and how you can reduce expenses. This can help limit impulse buying and accumulating more stuff.
- Prioritize. If you have to choose between investing in an item or an experience, which would you pick? An item may end up collecting dust on a shelf, but an experience can create bonds between people and the world.
- Organize. Putting items away creates a cleaner aesthetic. However, if you find items in storage that you’ve forgotten about, it’s an indication you don’t need it in the first place.
- Boundaries. Minimize technology use. Not only does this help explore alternative activities, but it can also help minimize spending since a lot of purchases are sparked from ads.
- Gratitude. Appreciate what you already have. Being content helps to hamper the desire to want more.
The process can seem overwhelming, especially in the beginning. But there are ways to help alleviate the stress.
- Wish list. Write down the reasons why you want to be a minimalist. Keep this list handy for motivation to focus on your goals.
- 15-Minute Rule. Set a timer and declutter for 15 minutes. You may be surprised about the momentum you can build.
- 30/30 Rule. Can you live without something for 30 hours? Then you probably don’t need it. Consider waiting for 30 days before making a purchase, especially if it’s a larger, more expensive item.
- Reuse. Reduce waste by choosing a reusable item, such as grocery bags and water bottles.
- Repair. Choose items that are easily repairable so it can be fixed instead of replaced.
By starting small and creating habits, you can gradually adopt a more minimalist lifestyle and break free from the weight of all your stuff.